March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Farm to Food Bank Resource Guide for NC Cooperative Extension
In North Carolina, food insecurity affects 1.6 million people, or about 15.9 percent of the population (USDA 2017). Food …
The Affordability of MyPlate
The Affordability of MyPlate: An Analysis of SNAP Benefits and the Actual Cost of Eating According to the Dietary …
"Eat Fruits and Veggies and Your Kids Will Too."
They learn from watching you. Eat fruits and veggies and your kids will …
Agroecology on-Farm Dinner, 10/7/2017
Join us for delicious food prepared with produce from our farm, farm tours, a grand opening of our new …
Public Input Requested: Final Draft of Chatham County Comprehensive Plan
The following press release was written by the Chatham County Planning Department. After nearly 18 months of development with broad …
Chatham Community Food Council Accepting Applications for New Members
The Chatham Community Food Council is looking for new members to fill its open seats. The council, founded in …
"They Learn From Watching You."
NC State’s SNAP-Ed Steps to Health program has launched a social marketing campaign “They learn from watching you. Eat …
American Cleaning Institute -- Tips for Laundering Flood Soiled Fabrics
Flood waters contain significant amounts of contaminates, including pesticides, sewage, and other and other types of organic matter. Fabric …
Housing Restoration and Recovery Videos
Hurricane Matthew caused devastating flooding across North Carolina. As citizens return home, it is essential that they know how …
USDA Publication: U.S. Households' Demand for Convenience Foods
Busy lifestyles have led many consumers to look for convenient ways to feed their families. This study explores the …
USDA Publication: Where Households Get Food in a Typical Week
USDA has just released a new publication that highlights interesting facts about where (grocery stores and eating places were …
Home Food Preservation Workshops
The old ritual of spring-cleaning always included getting the kitchens scrupulously clean in preparation for the canning season. This …
Healthy Home Solutions
A variety of hazards exist in homes and they can be the source of or a contributing factor to …
Spring PrepareAthon: Focus on Tornado Preparedness
In April of 2011, North Carolina experienced its largest tornado out break ever. Spring is a time when there …
Nutrition Decisions Webinar Series
Are artificial sweeteners safe? What is the difference between organic and conventional milk? To answer these questions and more, …
Second Saturday: A Celebration of Food & Community, 9am-4pm, Raleigh, NC
A monthly celebration of local food + community Through monthly exhibitions, showcases, events and demos community members can explore new …
New Kale Publication: Grow It, Eat It!
Often called the queen of greens, kale is rapidly gaining popularity because of its exceptional nutrient richness, health benefits, …
Asking Food Safety Questions at the Farmers' Market
This Food Safety Infosheet offers suggested questions about growing practices, storage and food handling that consumers should ask farmers …
Randolph County Cooperative Extension Steps to Health
As we are in the midst of the holiday season, when thoughts of eating healthy tend to be thrown …
Learn More Using the Resources Below
Fresh & Local Recipes
- Fresh & Local - Apples
- Fresh & Local - Beef
- Fresh & Local - Beets
- Fresh & Local - Broccoli
- Fresh & Local - Collards
- Fresh & Local - Eggplant
- Fresh & Local - Kale
- Fresh & Local - Peaches
- Fresh & Local - Pecans
- Fresh & Local - Pumpkin
- Fresh & Local - Summer Squash
- Fresh & Local - Sweet Potatoes
- Fresh & Local - Watermelon
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Brief Instructions for Freezing Fruit
This publication covers best freezing practices for a variety of fruits.
6 days ago
Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles
This publication covers important information about cleaning household textiles after a flood.
6/13/19 — Disaster Recovery
Heat Stress Disorders
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
6/13/19 — Disaster Recovery
Farm to Early Care and Education Local Food Purchasing Guide
There are many different ways to buy local food, and this guide provides information that …
5/23/19 — Local Foods
Your Baby and You, Months 7-9
This publication discusses healthy eating during your third trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 1-3
This publication discusses healthy eating during your first trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 4-6
This publication discusses healthy eating during your second trimester of pregnancy.
5/20/19 — Eating for Two
Active Aging: Making the Most Out of Life
This brief publication is intended to give you research-based information about positive possibilities for the …
5/20/19