Filtering by tag: Health & Nutrition ✕

workshop title, date, and registration link below an up close image of instant pot cooker

Common Pressure Cooker Mistakes

Today’s electric pressure cookers like the Instant Pot have made cooking weeknight dinners faster and more convenient than ever. For some beginners, this kitchen tool can feel confusing or even…

Flyer for the Common Ground Festival: Community Open House. The event is scheduled for Saturday, April 11, 2026, from 10:00 AM to 3:00 PM at the Ag Center, located at 1880 US HWY 64 E., Asheboro, NC. The flyer features a logo of a sun and a green sprout o

SAVE the DATE! Community Open House 4/11/26!

SAVE THE DATE because you’re invited! The Randolph County Agricultural Center is opening its doors for a FREE public Open House! Come see what’s happening inside Randolph County’s newest community…

red heart against yellow background and woman stirring a pot of food

Comfort Foods Made Simple

The winter season causes many of us to reach for warming, comfort foods and heavier meals. If you're looking out for your heart health and overall wellness, that can be an issue.Join us for Comfort…

details for winter meal prep event against snowy background

Winter Meal Prep

The winter months often arrive with many holidays and festive events which means schedules are busy, budgets are tight, and health goals might slide to the back of our minds. Meal prep can help…

grocery bag filled to top with vegetables and title: Randolph County 2025 Food Resource List

Randolph County 2025 Food Resource List

If you're looking for food pantries, community meals, or other forms of food assistance in Randolph County, see the link below.Randolph County 2025 Food Resource ListMore Resources: Food finder tool…

Photo of a table of fall decor and various foods. A roasted turkey sits at the center of the table. In the background you see the hands of someone holding eating utensils over a plate.

Smart Swaps for Holiday Favorites

The holiday season is well known for time honored traditions, festive gatherings, and indulgent foods. It’s no surprise that many of our favorite holiday recipes are often high in saturated fats,…

Flyer for the Randolph County Household Hazardous Waste & Pesticide Disposal and Unused Medication Drop-off event. Event details: Saturday, October 18, 2025, from 8:00 a.m. to 12:00 noon at the Randolph County Agricultural Center, 1880 US Hwy 64 E, Ashebo

Household Hazardous Waste, Pesticide Disposal, and Unused Medication Drop-Off

♻️ Randolph County, it's time to clean out those cabinets and garages! ♻️Join us for our Household Hazardous Waste, Pesticide Disposal, and Unused Medication Drop-off event!🗓️ Saturday, October 18,…

close up of various fruits and vegetables in bins at a farmers market. People walking in the background.

Summer Produce to Enjoy in August

Seasonal Picks for Peak NutritionAs summer winds down, gardens and farmers’ markets are bursting with the season’s final (and flavorful) harvest of fresh, nutrient-packed summer produce. Many people…

Stay hydrated and safe during the summer heat. Image of yellow sun against orange sky.

Understanding the Dangers of Extreme Heat

Why It's DangerousExtreme heat increases the risk for serious health issues, including heat exhaustion and heatstroke, which can be fatal if not treated promptly. It's especially dangerous for…

two hands holding a loaf of artisan bread with a dark, shadowed background

Baking Substitutions That Work

We’ve all been there—you’re mid-recipe and suddenly realize that you’re out of a key ingredient. No need to panic. The good news is that many baking substitutions can save the day without…