The Good Guys and the Bad Guys

— Written By Katie Rangel and last updated by Dawn Stone

Good-Fats-and-Bad-Fats

Date:     Thursday, May 23

Time:     6:30 – 7:30 PM

Location:  Central United Methodist Church, Conference Room (Located in the family Life Center of the church), 300 S Main St., Asheboro

Registration required:  Contact the Extension office to register at 336.318.6000

Using hands-on activities and taste test, this program will introduce healthy vs. unhealthy fats in our diets. Learn the importance of decreasing total fat in the diet, as well as substituting healthier fats for unhealthy ones. In addition, participants will learn ways to make healthier, lower-fat choices when eating out.

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